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Who can benefit from custom-made foot orthotics? The mechanical properties of foot orthotics help to ensure the correct positioning of the bones in the feet,
Stress fractures are a common overuse injury in athletes and are typically caused by increases in training volume or intensity. Poor nutrition can also place
Breaking in your new orthotics Most people immediately feel comfortable wearing new foot orthotics, whereas others need more time to adjust. At the beginning, the
Arthritis, exercise and foot orthotics While it might seem counter-intuitive, one way to obtain relief for the pain and stiffness associated with rheumatoid arthritis and
Ankle sprains are the most common sports-related injury. Unfortunately, studies have suggested that approximately 75 per cent of athletes who sprain an ankle will suffer
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