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What to look for in an orthotic-friendly shoe Shoes should shape the foot, be comfortable, and fit well. Narrow and tight shoes commonly result in
Poorly fitting shoes can cause a variety of foot problems. Most of the time, this can be prevented by paying closer attention to the quality and
Who can benefit from custom-made foot orthotics? The mechanical properties of foot orthotics help to ensure the correct positioning of the bones in the feet,
Weight loss, exercise and foot orthotics It’s a vicious circle: excess weight can cause foot pain and put you at increased risk of foot-related injuries,
Volleyball and foot orthotics Volleyball is a physically demanding and socially engaging sport that is extremely popular throughout the world. Foot and lower leg injuries
Using your new foot orthotics Most people don’t realize that if you’ve got multiple pairs of quality shoes that have a similar shape, the chances
Tennis, injury prevention and foot orthotics Tennis is a relatively safe sport, but care must be taken to avoid injuries to muscles that are not
Playing soccer involves a lot of high impact movements at very high intensities. Dynamic jumping, cutting, landing and running can place a lot of pressure
Breaking in your new orthotics Most people immediately feel comfortable wearing new foot orthotics, whereas others need more time to adjust. At the beginning, the
Golf and foot orthotics Golf is a demanding game that can place strain on the feet and legs. Balance and stability are essential to ensuring